multidimensional-being:

prying open my 3rd eye #3rdeye #toollyrics #celestial #sun #art #pastel #pretty

(via gonzobuddhist)

fuckyeahyoga:

Yoga Joes: the classic green army men toys, doing yoga instead of fighting. Support the kickstarter and get yourself a set here: http://kck.st/1oyW4A0

(via happyhealthblr)

Q

Anonymous asked:

HEY! I HAVE A PROBLEM. I WAS MAINTAING MY WIEGHT FOR HALF A YEAR AFTER I LOST ALL I WANTED IN ONE YEAR BY EATING HEALTHY AND EXCERSISING. BUT I GAINED FEW POUNDS OVER VACATION AND NOW I AM TOTALLY STUCK. IT'S BEEN A MONTH SINCE I AM TRYING TO LOOSE WEIGHT AGAIN AND THE SCALE (AND MEASURMENTS) STAYS THE SAME. THIS IS WEIRD BECAUSE I EAT WAY LESS (IFYYM CALCULATOR) THEN WHEN I WAS MAINTAING... I DRINK LOTS OF WATER, EXCERSISE 6 TIMES A WEEK(BLOGILATES CALENDAR WHICH I ALWAYS FOLLOWED) AND IDK :(

A

workoutlivelove:

hey love! 

alright, so when you’re stuck on a plateu it means your body is getting use to when youre doing and needs something different to help shake it up.

a few things you can do is:

- mix up your exercise routine

- change you’re diet around (you could be eating to much or too less)

-take an extra rest day

- increase your cardio by a day 

if it helps, also read and watch my video on my ‘where to start’ page xx

laurazocca:

I like drinking tea alone, and reading alone.

I like riding the bus alone, and walking home alone.

It gives me time to think, and set my mind free.

I like eating alone, and listening to music alone.

But when I see a mother with her child;

A girl with her lover;

Or a friend laughing with their best friend;

I realize that even though I like being alone

I don’t fancy being lonely.

(via workoutlivelove)

Trust the process. As long as you are embracing new healthy habits, changes are happening within you.

How lucky am I? 😊 #happiness #relax #beauty